Details

The adult race includes a 400m pool based swim (17 lengths at Hatch End swimming pool) followed by a 17km road based cycle (3 laps) and an off-road 3km run (3 laps at Hatch End playing fields). Junior races cycle on the playing fields rather than the roads with age-appropriate adjustments to distances (see table below).

Documents:
Adult Race Briefing, Junior Race Briefing
Adult Cycle Course, Adult Run Course, Junior Cycle & Run Courses

See also:
Jetstream, Novice Guide
Site Map, Local Map
Event Permit, Day Membership, Insurance, British Triathlon Rules

Provisional Timings

Adult Tristar Start Tristar 1 Tristar 2 Tristar 3 Youth
Registration 6:10 – 8:00 9:30 – 11:00
Transition 6:15 – 8:15 10:30 – 11:30
Briefing 6:40* 11:10 11:20 11:40 12:10 12:40
Start 7:00* 11:30 11:40 12:00 12:30 13:00
*Individual adult start times are calculated from estimated swim time and notified one week before the race.

Race Distances

Age at 31/12/20 Swim(lengths) Bike(laps) Run(laps)
Adult – novice 400m(17) 17km(3) 3km(3)
Adult – experienced 400m(17) 17km(3) 3km(3)
Youths: 15-16 yrs 400m(17) 5km(5) 3km(5)
Tristar 3: 13-14 yrs 306m(13) 4km(4) 2.4km(4)
Tristar 2: 11-12 yrs 212m(9) 3km(3) 1.8km(3)
Tristar 1: 9-10 yrs 165m(7) 2km(2) 1.2km(2)
Tristart: 8 yrs 70m(3) 1km(1) 0.6km(1)