Details
The adult race includes a 400m pool based swim (17 lengths at Hatch End swimming pool) followed by a 17km road based cycle (3 laps) and an off-road 3km run (3 laps at Hatch End playing fields). Junior races cycle on the playing fields rather than the roads with age-appropriate adjustments to distances (see table below).
Documents:
Adult Race Briefing, Junior Race Briefing
Adult Cycle Course, Adult Run Course, Junior Cycle & Run Courses
See also:
Jetstream, Novice Guide
Site Map, Local Map
Event Permit, Day Membership, British Triathlon Rules
Provisional Timings
| Adult | Tristar Start | Tristar 1 | Tristar 2 | Tristar 3 | Youth | |
|---|---|---|---|---|---|---|
| Registration | 6:10 – 8:00 | 9:30 – 11:00 | ||||
| Transition | 6:15 – 8:15 | 10:30 – 11:30 | ||||
| Briefing | 6:40* | 11:10 | 11:20 | 11:40 | 12:10 | 12:40 |
| Start | 7:00* | 11:30 | 11:40 | 12:00 | 12:30 | 13:00 |
*Individual adult start times scheduled and published 1 week before the race.
Race Distances
| Age at 31/12/22 | Swim(lengths) | Bike(laps) | Run(laps) |
|---|---|---|---|
| Adult – novice | 400m(17) | 17km(3) | 3km(3) |
| Adult – experienced | 400m(17) | 17km(3) | 3km(3) |
| Youths: 15-16 yrs | 400m(17) | 5km(5) | 3km(5) |
| Tristar 3: 13-14 yrs | 306m(13) | 4km(4) | 2.4km(4) |
| Tristar 2: 11-12 yrs | 212m(9) | 3km(3) | 1.8km(3) |
| Tristar 1: 9-10 yrs | 165m(7) | 2km(2) | 1.2km(2) |
| Tristart: 8 yrs | 70m(3) | 1km(1) | 0.6km(1) |